A professional spray tan is the quickest way to get a natural, sun-kissed glow without UV damage. But one of the biggest questions we hear at Feeling Smooth is, how long does a spray tan really last?
The answer depends on your skin type, lifestyle, and aftercare routine. Here’s what to expect—and how to keep your glow going strong.
How Long Does a Spray Tan Last?
Most spray tans last about a week, though with good care you can stretch that to two.
Your skin type plays a major role. Dry skin tends to shed faster, which means the colour fades sooner. Lifestyle habits matter too—long baths, swimming, or harsh soaps all break down your tan.
After your session, pat skin dry instead of rubbing, and moisturise daily. Keeping your skin hydrated is the easiest way to extend the life of your tan.
Learn more about our spray tanning services in Melbourne.

What Actually Happens During a Spray Tan?
Spray tans work thanks to DHA (dihydroxyacetone)—a colourless sugar that reacts with amino acids in the skin’s surface to create a bronzed tone.
The higher the DHA level in the formula, the deeper your tan. At Feeling Smooth, we use Sunescape, an express solution that develops in two to four hours.
Your colour will continue to deepen for up to 48 hours, revealing a natural, radiant glow once fully developed.
If you’re choosing between UV tanning and spray tanning, the Skin Cancer Foundation recommends spray tanning as the safe alternative for glowing, healthy skin.
How to Make Your Tan Last Longer
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Hydration is key. Apply a nourishing moisturiser every day and use a pH-balanced body wash to protect your skin barrier.
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A gradual tan extender adds a touch of colour each day while keeping the skin supple. Stick to products from the same brand as your tan for best results.
- Avoid long, hot showers, harsh scrubs, and rough towel-drying. Instead, take short showers, pat dry gently, and keep your skin moisturised from head to toe.
If after two weeks the spray tan is looking a little spotty be sure to check out our article on how to get fake tan off hands to correct any patchiness or buildup safely.
How to Prepare for Your Spray Tan

Preparation starts the night before your appointment. Exfoliate thoroughly to remove dead skin cells, wax or shave if needed, then moisturise.
Always exfoliate before moisturising, and skip any products—like perfume, deodorant, or body oil—on the day of your tan. These can block the tanning solution and cause patchy results.
Once your tan is applied, avoid exfoliating again until it’s time to remove it before your next session.
If you’re new to tanning, read our expert guide on how to get the best tan for flawless, even results every time.
When Should You Book Your Next Tan?
If you love that bronzed look year-round, it’s perfectly safe to tan every two weeks—as long as you remove your old colour first.
Never layer a fresh tan on top of an old one. As the old tan sheds, it can cause uneven patches. Use a tan-removal mitt or gentle exfoliant to start fresh each time.
Many clients rebook every fortnight, especially in summer when swimming and heat cause quicker fading.
For all bookings at Feeling Smooth.
Maximise the Glow
A long-lasting tan comes down to three simple things—good prep, gentle aftercare, and daily hydration. Follow these habits, and your colour will stay even, luminous, and natural for up to two weeks.